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The Lifequest

The Lifequest is an approach to purposeful aging and personal growth based on the premise that most of us want to live a long, full, and meaningful life filled with good health, happiness, strong values, lifelong learning, and a positive approach to living.

The Lifequest - Finding Meaning and

Purposeful Growth in Positive Aging and Longevity Planning

The Lifequest is a concept that focuses on the positive aspects of growing older and the important contributions that individuals can make to their own lives and their communities. This article will discuss the concept of purposeful growth and how individuals can use it to make positive contributions to their own lives and their communities.

How to Practice Purposeful Growth in Aging?

1. Stay physically active: Staying physically active is one of the most important aspects of purposeful aging. It is important to find ways to stay physically active, even as we age. This can include regular exercise, outdoor activities, and other forms of physical activity.

3. Stay socially connected: Staying socially connected is important for both individuals and communities. It is important to stay connected to our communities and to engage in activities that are meaningful to us.

2. Stay mentally active: Just as it is important to stay physically active, it is also important to stay mentally active. This can include activities such as reading, learning new skills, and engaging in creative activities.

4. Take on new challenges: Purposeful aging encourages individuals to take on new challenges and explore new experiences. This can help individuals develop new skills and interests, which can be beneficial for both individuals and their communities.

5. Give back to your community: Purposeful aging encourages individuals to give back to their communities. This can include volunteering, mentoring, and other activities that can make a positive impact on the world.

Dr. Dick Buckles offers Lifequest learning programs including workshops, seminars, retreats, on-line courses, transition coaching, and skills training that focus on meaningful effectiveness, purposeful living, and positive growth.

How to Develop a Growth Mindset
How to Keep Your Brain Sharp
How to Start a Healthy Lifestyle
How to Improve Your Heart Health
How to Slow The Aging Process

How to Create a Meaningful Life in Retirement
How Keep a Positive Attitude
How to Live Your Values
How to Sustain Personal Relationships
How to Make Successful Life Transitions

Honor the Past...Live Fully in the Present...Create a Positive Future

Dr. Dick Buckles

Dick is a business psychologist who specializes in personal and organizational transformation and change. He is the author of a new book...

My Elderquest: Crossing the Chasm from Older to Elder.

Dick has over 30 years experience as a senior manager in some of America's most successful companies and 20 years running his own consulting firm specializing in managing life transitions and organizational change.

Dick is an expert on organizational, personal, and transitional change. He has a unique background as a senior executive, change agent and business psychologist. His global experience with major corporations and the positive aging process gives him uncommon insight and vision into the issues of AGING, INNOVATION, and CHANGE