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The Lifequest

The Lifequest focuses on the positive aspects of growing, maturing, and aging.  It emphasizes the important contributions that individuals can make to their own lives and their communities. 

It's an approach to life based on the premise that most of us want to live a long, full, and meaningful life.  A life built on the pursuit of personal well-being, life satisfaction, good health, happiness, strong values, lifelong learning, and a positive approach to living.

How to Keep a Positivity Mindset and Practice Purposeful Growth in Aging?

1. Stay physically active: Staying physically active is one of the most important aspects of positive aging. It is important to find ways to stay physically active, even as we age. This includes regular exercise, outdoor activities, and other forms of physical activity.

3. Stay socially connected: Staying socially connected is important for both individuals and communities. It is important to stay connected to our communities and to engage in activities that are meaningful to us.

2. Stay mentally active: Just as it is important to stay physically active, it is also important to stay mentally active. This includes activities such as reading, learning new skills, and engaging in creative activities.

4. Take on new challenges: Posotive aging encourages individuals to take on new challenges and explore new experiences. This can help individuals develop new skills and interests. This will be beneficial for both individuals and their communities.

5. Give back to your community: Purposeful growth encourages individuals to give back to their communities. This includes volunteering, mentoring, and other activities that can make a positive impact on the world.

We offer Lifequest learning programs including workshops, seminars, retreats, on-line courses, transition coaching, and skills training that focus on personal well-being, life satisfaction, purposeful living, happiness, and positive growth.

  • How to Develop a Growth Mindset
  • How to Keep Your Brain Sharp
  • How to Start a Healthy Lifestyle
  • How to Improve Your Heart Health
  • How to Extend The Aging Process
  • How to Create a Meaningful Life in Retirement
  • How Keep a Positive Attitude
  • How to Live Your Values
  • How to Sustain Personal Relationships
  • How to Make Successful Life Transitions

Honor the Past...Live Fully in the Present...Create a Positive Future

Dr. Dick Buckles


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